Strategies for Mental Health Promotion: Preventive Approaches in Reducing the Burden of Mental Illness

Abstract

Background: Mental health disorders are among the leading causes of disability globally, contributing significantly to the burden of disease. Prevention strategies targeting mental health promotion have emerged as key elements in public health policy. This article reviews effective preventive approaches in promoting mental well-being and reducing the onset of mental health disorders, including depression, anxiety, and substance use disorders.
Methods: A review of studies and interventions from 2017 to 2024 focused on mental health promotion and prevention. The analysis includes community-based programs, school interventions, workplace initiatives, and digital mental health interventions, assessing their impact on mental health outcomes.
Results: Preventive strategies such as early intervention programs, mental health education, and community-based support systems have shown promising results in reducing mental health disorders. School-based mental health programs have proven particularly effective in addressing issues like depression and anxiety among adolescents.
Conclusion: Mental health promotion is a crucial aspect of preventive medicine. Integrating mental health education and early intervention into public health initiatives can significantly reduce the prevalence of mental disorders and improve overall well-being across populations.